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Health Coaching

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What is a Health Coach?

 

A Health Coach is a mentor who helps people make healthy lifestyle choices and achieve personal wellness goals. Whether the desired outcome is weight loss, boosted energy levels, or improved digestion, the Health Coach focuses on the individual needs of each client and works within the realities of their day-to-day challenges. By helping clients make manageable behavioral changes that can be maintained over time, a Health Coach, empowers people to take responsibility for their own health and feel their best.

 

There is now a huge demand for Health Coaches. As the healthcare system shifts towards preventive care, Heath Coaches are gaining increasing recognition in the world of health and wellness. Watch the video below to learn how Health Coaches can help reverse the health crisis: